I am absolutely delighted and profoundly grateful to have the opportunity to share my deep love for yoga with you. My own journey with yoga began two decades ago when it seamlessly integrated into my life, initially as a vital component of my physical development while pursuing a career in acting. With the passage of time, my personal practice and the thirst for self-discovery transformed into something truly non-negotiable. I had the privilege of experiencing firsthand how the practice extended beyond the physical, eventually guiding me onto the path of becoming a dedicated yoga teacher.

During this incredible journey, I've had the honor of learning from some truly remarkable mentors, including Ari Hunter, Mel Mclaughlin, Noah Maze, Elisha Young, Rachael Coopes, Noelle Connelly, and many other senior teachers in the world of yoga. I started by acquiring qualifications in Vinyasa, Yin, and Kids yoga, and my learning journey has continued to evolve. My commitment to yoga and my ongoing learning journey remains unwavering. Regularly engaging in advanced trainings and mentoring sessions with revered teachers has been instrumental in my ongoing growth, both as an individual and as a yoga professional.

Teaching yoga is, for me, an immense labor of love. I hold a profound belief that nurturing the balance between the yin and yang aspects of yoga is essential for creating a sense of harmony within our bodies, minds, and souls, on and off the mat.

With a deep passion for Bhakti Yoga, I also embrace the practices of mantra, guided by the wisdom of Nadav Khan. As a Kirtan leader, I am honoured to share the sacred practice of Bhakti Yoga and the soothing experience of sound baths as gateways to inner stillness.

My classes are thoughtfully designed to be more than just a work out on the mat. They're intended to be moments of introspection, curiosity, engagement, fun and challenge, all woven together with the threads of compassion and inclusivity. My Vinyasa teaching is versatile, tailored to meet the needs of students at various levels, from beginners to more advanced practitioners. The influence of Ari Hunter has deeply impacted my teaching style, resulting in mindful, creatively and kramically sequenced classes.

At the heart of my teaching pedagogy lies the profound wisdom of Yogic Philosophy. My classes are inspired by philosophical contemplations and timeless concepts from Vedic texts, Traditional Chinese Medicine and Taoism, poetry and more.

I am passionate about exploring the nuances of subtle anatomy and energetics within the practice, which include the potency of breathwork, meditation, and nidra. Sound has always been a signature in my yoga classes, where you'll often find the enchanting resonance of mantras and the joy of live singing, creating moments of serenity through sound and vibration.

Yin yoga and the intricate world of Traditional Chinese Medicine hold a special place in my heart. Over the years, I've deepened my skills under the guidance of my teacher, Mel Mclaughlin, and ventured into the realms of acupuncture through various courses. As a certified Reiki and bodywork practitioner, I offer healing sessions and provide ZenThai Shiatsu-inspired hands on assists to further guide and support students on their journey.

In my quest to make yoga accessible, I not only teach adults but also have the privilege of guiding children and youth of all ages, spanning from the tender age of 2 to the blossoming age of 18. My work extends across early childhood, primary, and high school settings, where I offer weekly classes and transformative workshops.

My foremost aspiration as a yoga teacher is to foster a sense of community. I hold a profound belief that my purpose in this world is to serve, guide, and lead rather than merely instruct. It fills me with immense pride to craft an inclusive space where each student is lovingly held, attentively heard, and challenged with compassion as they embark on their individual healing journeys through Yoga.

In my perspective, the time spent practicing yoga on the mat is a precious and dedicated moment for self-care, personal growth, and profound awakening even when at times, the practice feels uncomfortable. Regardless of what initially draws students to their mats, whether it's the physical practice or the spiritual journey, it is an opportunity for me to assist them in making awe-inspiring discoveries.

I aim to remind them that it's not solely about mastering yoga poses but embracing the transformative journey. I equip them with the invaluable tools to carry the practice into their daily lives, where the true essence of yoga unfurls—a life lived mindfully, anchored in gratitude, and armed with the lessons learned on the mat to gracefully navigate the challenges of life.

My steadfast belief is that one is never too young or too old to embark on the transformative journey of this comprehensive and holistic practice, which, even in its most demanding form, offers profound and life-changing rewards.